Okay!! So its 2009 and I'm on a mission to get rid of the spare tire and flabby thighs. I ordered my Core Rhythms dvd box set from the infomercial, joined up with the ladies at work about the South Beach Diet, and picked up my Slim Quick Naturals from the drug store so NO ONE can stop me now!!! Got my list of all my "can and can't eat" foods for the first phase as well as mapped out my cardio/strength training work-out for the week. I am AMP'D and ready to go.
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